My Eating Habits

My eating habits.

We‘ve reached the time when people are always in a hurry and often forget one very important thing – healthy eating. Nowadays people eat a lot of junk food. They know that it isn‘t good for them and also potentially doing them harm. They eat junk food because it is available: It's present, it's around, it's easy to pick up. So today I will talk about my eating habits. Firstly, I always try to eat healthy and as much as possible eat less junk food because it has very little nutritional value. How everyone else, I like something sweet, but I try to abstain from it. When I started going to the gym, I became more interested in healthy eating. So I started searching more information about it, as to which food has more vitamins and are better for me.