Eating Habits

Eating Habits.

As for me, I try to pay close attention to the food I eat, since certain food had caused me some health problems back in the day. To my mind, that is because I used to eat lots of fast food which can have a negative impact on our health. To illustrate this, fast food can become addicting and it has more calories than normal food, therefore people eating it most likely become out of shape after some time. As a result, they’re risking of getting numerous cardiovascular diseases. I suppose, that’s the main reason why nutritionists are against such food. Such food as chips or fizzy drinks not only can number of different heart, liver or stomach diseases too.