Healthy Lifestyle Essay

Healthy Lifestyle What is a healthy lifestyle. How healthy lifestyle is related to nutrition and active leisure? How can we protect our health. My eating habits and lifestyle. Whitch factors are most harmful to health?

The World Health Organization has argued that health is not only a lack of illness or physical disability,but also various physical, spiritual and social well-being. Health is a daily life that strengthens and improves the body's reserve capacities, helps people to stay healthy, save or even improve their health. Although health in today's world is considered to be one of the greatest values, but I think it becomes a value when it is lost.

How healthy lifestyle is related to nutrition and active leisure?

Nutrition Nutrition is one of the most inportant things in our lives as we can‘t survive without it

If you eat you should know how to do it.