Unhealthy And Healthy Lifestyle Habits Essay

Unhealthy lifestyle habits -. Rank them from the most unhealthy to the least unhealthy. Why do people sometimes make the wrong health choices ? 3 reasons.

Emotions. Experiencing frustration, excitement, anger, joy, etc., is a fundamental part of the daily human experience. Furthermore these emotions have a meaningful role in our lives, especially during moments of peak anger and happiness, can hinder our ability to make good decisions.

Social Pressure. Friends and family are the closest persons in your life but they can pressure you into making bad choices. And all society makes you to fell worse because of the stupid beauty standards everyone believes in.

Genes. Genes can’t be selected and human habits can be determined by genetics.

3. Think about your own lifestyles? Are they healthy or unhealthy? How could you make it better?

I think my lifestyle is not healthy. Although I am not overweight, I have another problem - underweight.