Slides On Coronavirus Covid-19

COVID-19. How to deal with stress and anxiety. Prevention. Get rid of Stress and Anxiety. What causes stress and anxiety. What do stress and anxiety feel like? What do stress and anxiety feel like during quarantine. Managing everyday stress and anxiety. Golden rule. Virtual class. Challenges. Why viral challenges are so popular. Toilet paper challanges.

Coronavirus disease 2019 (COVID-19) is an infectious disease caused by severe acute respiratory syndrome coronavirus 2 The disease was first identified in December 2019 in Wuhan, the capital of China's Hubei province, and has since spread globally. First confirmed case of what was then an unknown coronavirus was traced back to November 2019 in Hubei province. .

Fever,  cough, shortness of breath fatigue,  muscle pain,  loss of smell, tiredness.

1 STAY home as much as you can 2 KEEP a safe distance 3 WASH hands often 4 COVER your cough 5 SICK? Call ahead.

Moving starting a new school or job having an illness or injury having a friend or family member who is ill or injured death of a family member or friend getting married having a baby Drugs and medications Isolation Quarantine.

Feelings of impending doom panic or nervousness, difficulty concentrating irrational anger.

Stomachache headache rapid breathing fast heartbeat sweating shaking dizziness change in appetite trouble sleeping.

What do stress and anxiety feel like during quarantine.

Fear and worry about your own health and the health of your loved ones Changes in sleep or eating patterns Difficulty sleeping or concentrating Worsening of chronic health problems Worsening of mental health conditions Increased use of alcohol, tobacco, or other drugs.