Impact Of Lifestyle On Health

Impact of Lifestyle on Health. Prepared by a physiotherapy student Renaldas Žuromskas. Introduction. Lifestyle includes day to day behaviors and functions of individuals in job. Millions of people follow an unhealthy lifestyle. Recently wide changes have occurred in life of all people. For instance. Therefore, according to the existing studies. Diet. Diet is the. Exercise. For treating general. Sleep. One of the main things of healthy life is the sleep. Substance abuse. Addiction is considered as an unhealthy life style. Application of modern technologies. Misuse of technology may result in unpleasant consequences. Recreation. Leisure time is a sub factor of life style. It is clear and proven that lifestyle has an impact on human well being. Conclusion.

Recently wide changes have occurred in life of all people. Not mentioning unhealthy diets, bad habbits and other things, people are facing new challenges.

For treating general health problems, sports related avtivities are included in life style. Exercising along with a healthy diet increases overall health and decreases stress.

It is clear and proven that lifestyle has an impact on human well being. To lead a healthy lifestyle is not easy, but it is worth it in a long run. Everything requires sacrifices and a strong mind. As the world progresses further on, people of a modern society face new challenges which will test their will.