Leading a Healthy Lifestyle


Leading a Healthy Lifestyle. Health Behaviour. Aims of the presentation. ‘The Holy Four’. Watch the Scotch! Exercise can be a walk in the park! Nourish Yourself! Why 5 a Day? Food for Thought. Carbohydrates. Wholegrains. Protein Meat, Fish and Alternatives. Protein Milk and Dairy. High Fat/Sugary Foods. Fat. Omega. How to saturated fat intake. Salt is falling, all around us. Tips to reduce salt intake. Meal Pattern. Watch your Weight. Nutrition Labelling. The Media. Public Health Websites. Summary.

  • Health & Nutrition Presentations
  • MS PowerPoint 2515 KB
  • 2018 m.
  • English
  • 34 pages (1539 words)
  • Gymnasium
  • Arina
  • Leading a Healthy Lifestyle
    10 - 2 votes
Leading a Healthy Lifestyle. (October 4, 2018). https://documents.exchange/leading-a-healthy-lifestyle/ Reviewed on 00:00, April 19 2019
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