Healthy And Unhealthy Diet

Healthy and unhealthy diet.

In the past there were no sweets or other unnatural food. Because of that all what poeple ate were healthy and beneficial. People were strong and healthy, not like nowadays. Nowadays there are a lot of weak and fat people. The reason for that is that nowadays we have too much food. It is very unnatural, full of chemicals and has a little good stuff. We choose tasty food over the healthy, and then we start to feel tired and getting fat. A lot of people don’t realize that “tasty” food is nothing but calories which should give energy, but it does not because it is full of chemicals and is hardly absorbed by our bodies.

But some people started to realize that and became healthy eaters.