Essay On Lactose Intolerance

Lactose intolerance.

Everyone knows, that Food allergies and intolerances can add an extra complication to planning meals. Today, I am going to tell you about lactose intolerance. 34 percent of Lithuanian people can't digest milk product called lactose. It is quite big quantity, so, we have to talk about this. Lactose is the sugar that’s in milk. Intolerance is a common digestive problem where the body is unable to digest lactose.

To prepare lunch without lactose is not difficult because there are a lot of recipes, who peole usually eat, such as soups, meat with rice, salad.

In a result, people with intolerance lactose must to avoid the traces of dairy products. It is means, to read labels.

If you’re dairy-free, you don’t have to give up pizza. This vegan pizza is topped with mushrooms, chickpeas, spinach. There is not cheese.

In a result, people with intolerance lactose must to avoid the traces of dairy products. It is means, to read labels.