Controlling Your Emotions Essay

Controlling your emotions essay.

Constant oversee of the emotions makes the emotions to build up which can lead to some serious consequences. For instance, depression, anxiety and other mental illnesses. It is detrimental when using this method continuously.

Turning to the positive impacts, there are plenty of situations where an individual should express emotions to avoid negative outcomes. Facing a heartbreaking incident in life whether it’s a loss of a loved one or even a heartbreak and letting yourself to express your emotions is vital while it can help to keep away from long term unfavorable impacts.

All in all, while emotional control can be highly beneficial for a human being it is also a dangerous thing to do.