Why Physical Activity Is Important?

Why Physical activity is important?

Physical activity is really important for our health. Without sport we cannot be healthy, so today I will speak about physical activity and new project “Sparking life”.

For those who don’t know about project I will tell about it. Main idea of project is really simple: before lessons all students are exercising in school’s playground for 20 minutes. In my own opinion this project is really interesting and necessary. Exercises before lessons can improve our health, learning ability, boost attention and motivation. So we can say that this project will improve our grades and let us be better students in lessons.