Unhealthy Food: Fast Food Essay

Unhealthy food: Fast Food.

I do not think that a lot of food that people consider fast food is inherently unhealthy. For example, you can make hamburgers at home using your own ingredients, but healthier alternatives, like lettuce, tomato, healthier meat like chicken. Another alternative would be making your own tacos, as I have mentioned previously, using fresh grown ingredients that are healthier for you. In addition, if you like salads served at fast food restaurants, you can also try making those at home alongside the other two options, which I think all seem like they would be good options, because then you know what kind of fresh ingredients go in the salad.