Obesity

Obesity. (children and adults problem). Obesity – what is it? The meaning of obesity 2. Obesity - life style or a serious illness. Causes of obesity. Bad habits of eating (junk and unhealthy food). An inactive lifestyle (spend long hours in front of TV. Genes and family history (overweight and obesity tend to run in families. Emotional factors (some people eat more than usual when they're bored. People age (as. Solutions of obesity. Change eating habits (get rid of all junk foods. Exercise programs and. Change thinking (think. For special cases turn to surgery (make stomach reduction surgery). Think and do something!

People age (as people get older, they tend to lose muscle, the rate of burning calories can decrease and people gain weight).

Change thinking (think positively, relax and reduce stress, don't be sweet tooth and think about positive things).