Essay On Stress

Advantages and disadvantages of stress.

Nowadays a lot of people get stressed of over financial difficulties, family crisis or other things. Most of the people think that stress is really bad for them. But they do not know that stress has both disadvantages and advantages.

To begin with, stress has a lot of disadvantages. First of all, stress can weaken the immune system and cause high blood pressure, fatigue, depression and anxiety which can turn into serious diseases. Secondly, too much adrenaline which is produced when you are stressed out can be harmful to your heart. It can change the arteries and how their cells are able to regenerate. Furthermore, stress can even be the reason of a person’s death. It is known that people who experienced a lot of stress in the previous year had a forty three percent increased risk of dying. So, stress can cause not only anxiety but it can be one of the reasons why people die.

In conclusion, stress has not only disadvantages like most people think but also advantages. It can affect people’s health in good and also bad ways. It depends on how much stressed out we get.