Essay About Life: Good Life Plan

Good life plan.

A modern persons’ lifestyle is increasingly getting worse, especially during these times when a lot of the people in the world are working at home and their schedules are knocked out of the ordinary. These days people are keen to take on fewer physical tasks and choose to do less exercises in general, also the modern humans’ diet has also been affected by new technology or companies that started getting more costumers mostly during the pandemic with the need to deliver food to their homes and most of the food delivered is either fast food or something else that isn’t as healthy as just cooking at home. These variables have changed our lifestyle to be far worse and introduced many people to lifestyle diseases which include atherosclerosis, heart disease, stroke, obesity and type 2 diabetes also diseases associated with smoking and alcohol and drug abuse.